Fitness Kickboxing in Glendora, San Dimas & La Verne
The Red Dragon Cardio Kickboxing program is fun and educational- it involves punching and kicking, usually practiced on a heavy bag. But the main difference is you are learning from ACTUAL martial arts experts who are committed to getting you in great shape and making sure you are doing the moves CORRECTLY. This helps you avoid injuries and makes your training experience much more enjoyable.
Our cardio kickboxing program is perfect for teens and adults, both men and women will enjoy the benefits of improved endurance and flexibility. It is a challenging and fun workout that helps all people gain the following benefits:
• Weight loss
• Toning of the muscles
• Better cardiovascular performance
• Enhanced coordination, agility and flexibility
• Better stamina and strength
• Stress buster
• Improved self-confidence
Red Dragons cardio Kickboxing program is available morning and nights and we have a special all access club membership which allows our members to train at different locations. Cardio Kickboxing makes you challenge your own limits and keeps you moving forward in the race to better yourself. Call or come in today and let us show you how this year can be the year you get the results you want and the body you need.
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